Personal Training

How we can help you...

Most of our clients are "normal" people who want to lose weight or improve fitness for a whole range of reasons, but we also work with sports professionals, celebrities and business professionals. We can't do the hard work for you, but if you follow the advice given you'll be guaranteed fast results through following a personalised program. We'll get you motivated, keep you motivated and make exercising fun.

Made2Fit have helped numerous individuals with a number of different goals including:

  • weight loss and weight gain - helping you to focus on body composition and increased muscle tone by using body fat scales if desired.
  • wedding preparation - helping brides, grooms, bridesmaids, and mother of the bride to look and feel their best for the big day.
  • sports event preparation - help preparing for an event such as a marathon, major competition or a new sporting season.
  • pre & post-natal - prepare for the birth of your baby, or get fit and regain your figure after childbirth in the comfort of your own home.
  • holiday preparation - help preparing for that holiday in the sun or for skiing and snow boarding breaks.
  • improved general fitness & wellbeing - helping you feel healthier and more confident on a day to day basis.
  • reduced stress - put the boxing gloves on and your worries will be behind you by the end of the session!
  • Injury Rehab - whether you have a problem with a knee, shoulder, your back, neck or ankle, our trainers will be able to help you.
personal trainer in Reading Berkshire

Start Your personal training program with 4 simple steps...

Contact Made2Fit personal trainers to discuss your requirements - you can call 0118 976 1628 (office number), 07979 696501 (Em) or 07796 951880 (Andy) or email info@made-2-fit.com

Book a free 30 minute, no obligation consultation to discuss medical and exercise history and your personal goals. If Made2Fit is right for you, Em or Andy will advise you on how many training sessions you will need. If you are training with a specific goal and time frame in mind, they can help you formulate a plan, decide which days and times fit in with your lifestyle and make that commitment to achieve your goals.

Em or Andy will arrive for your training sessions with all the equipment required; all you have to do is ensure you have a clear area to work - this can be anything from a home gym to a clear corner of your lounge, garage, or conservatory. A standard training session lasts for 1 hour. If required, you will be provided with home/gym training programs and food plans.

Follow the advice given to you and commit to changing your life for the better. Before you know it, you'll be reaching your personal goals and be amazed at what you've achieved. Click here to view other peoples' success stories.