Personal Training That Works

Reduce Body Fat - Increase Muscle Tone

We provide a program tailored specifically to your needs

Sports-specific training

Improve Cardio Fitness

Reduce the risk of heart disease, stroke, cancer, type 2 diabetes, osteoporosis and osteoarthritis

Personal Trainer in Your Own Home

BERKSHIRE \ NORTH HAMPSHIRE \ SURREY \ READING \ WOODLEY \ LOWER EARLEY

Why a Personal Trainer?

Personal training is not just for the rich and famous. Everyone can benefit from the following effects of increased activity levels and an improved diet:

  • Weight loss/reduced body fat
  • Improved muscle tone
  • Reduced blood pressure
  • Reduced stress and illness
  • Increased energy and concentration levels
  • Improved mental health and general sense of wellbeing
  • Longer life expectancy
  • Reduced risk of heart disease, stroke, cancer, type 2 diabetes, osteoporosis and osteoarthritis
  • Reduced "bad" cholesterol levels and improved "good" cholesterol levels
  • Weight Management
  • Improved Fitness
  • Improved Muscle Tone
  • Sports Specific Training
  • Core Conditioning
  • Nutritional Advice
  • Pre/Post Natal
  • Injury Rehab

Why You Should Choose Made2Fit Personal Trainers...

01

Why Choose Us As Trainers?

When choosing a personal trainer you should consider qualifications, experience and personality. Many trainers have only the basic qualifications necessary to be able to call themselves a personal trainer. This means they will probably have only studied for 6-8 weeks, whereas Made2Fit trainers have studied for several years.

02

Why Does Experience Matter?

Simple, experience is vital when your health and body are at stake. With more than 15 years of experience each, our trainers know what gets the best results and will be able to provide you with extensive advice on your exercise regime and diet. They have dealt with numerous injury rehab cases over the years including knee, shoulder and back, many of which have been referred by physiotherapists, and top of their agenda will be injury prevention by focussing on correct exercise techniques. However, none of this matters unless you can get on with your trainer and feel relaxed in their company. For this reason we offer a free consultation for you to meet your potential trainer to ensure you are totally happy before making any commitment.

03

How are we Different?

Unfortunately Personal Trainers have a bad reputation for being unreliable and this is because many are. Our trainers, however, are professional and reliable at all times and they appreciate how important punctuality is, as many clients have such tight schedules to fit their training into. Many clients continue to have personal training for many years with us (our longest standing client has been with us for 12 years!), despite perhaps only signing up for 10 sessions initially. We like to think that this is because we offer an excellent service that provides the results that clients are looking for.
Before you choose yourself a Personal Trainer, check out our blog….

Get in Touch: Start Your Journey

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